Are you saving enough for retirement? Most Canadians do not know how much money they’ll need to save to maintain their desired standard of living in retirement. Fortunately, there are resources online that will help you work that...
Don’t let Psoriasis have a negative impact on your life Brooks Harvey knows first-hand the impact psoriasis has on the lives of the 1 million Canadians with the skin disorder that causes disfiguring red, scaly and itchy rashes. “I was only eight years...
6 top tips to help older folks sleep better If you don’t sleep like a baby any more, you’re not alone. As we age, our brains change, which affects how we sleep. While many changes are normal, scientists think that helping older...
Make your dental hygienist a partner in disease prevention Research shows that unchecked plaque on the teeth can lead to periodontal disease – and that is a risk factor for serious illnesses, such as diabetes, lung and heart diseases, and stroke. The...
Could dementia be preventable? Those at risk of having a stroke may also want to pay attention to their risks for dementia. This is concerning news, but it may also lead to new approaches for preventing Alzheimer’s disease...
Clever tips for a new exercise routine Exercise is a key component in maintaining a healthy lifestyle. If you are new to daily workouts, or if you are just looking to ramp up your existing routine, there are a few things you might...
Checklist for your child's eye health Children’s eye health is a fundamental part of their growth and development. Unfortunately, it can be challenging for parents and teachers to recognize vision problems in children, as they...
